Leave chicken breast out at room temperature for 30 minutes
3
Place the chicken breast on aluminum foil with a little bit of grapeseed oil, then place directly above the flame
4
Par sear on the foil for 2 minutes on each side (Par searing prevents the chicken from sticking to the grill)
5
Take off foil and place directly above the flame on the grill 2 minutes a side.
6
Remove from flame and place on indirect heat (where the meat is not directly above the flame) for 8-10 minutes each side or until internal temperature reaches 165 (this can be achieved by pulling off the grill when it gets to 155 to maintain moisture)
7
Enjoy!
8
Extra Step: Always grill extra for salad, for slicing thinly into chicken club sandwiches, or reheating next day for leftovers. PS you're welcome
Ingredients
1Boneless Skinless Chicken Breast
Directions
1
Preheat grill to 400 degrees
2
Leave chicken breast out at room temperature for 30 minutes
3
Place the chicken breast on aluminum foil with a little bit of grapeseed oil, then place directly above the flame
4
Par sear on the foil for 2 minutes on each side (Par searing prevents the chicken from sticking to the grill)
5
Take off foil and place directly above the flame on the grill 2 minutes a side.
6
Remove from flame and place on indirect heat (where the meat is not directly above the flame) for 8-10 minutes each side or until internal temperature reaches 165 (this can be achieved by pulling off the grill when it gets to 155 to maintain moisture)
7
Enjoy!
8
Extra Step: Always grill extra for salad, for slicing thinly into chicken club sandwiches, or reheating next day for leftovers. PS you're welcome
Leave chicken breast out at room temperature for 30 minutes
3
Place the chicken breast on aluminum foil with a little bit of grapeseed oil, then place directly above the flame
4
Par sear on the foil for 2 minutes on each side (Par searing prevents the chicken from sticking to the grill)
5
Take off foil and place directly above the flame on the grill 2 minutes a side.
6
Remove from flame and place on indirect heat (where the meat is not directly above the flame) for 8-10 minutes each side or until internal temperature reaches 165 (this can be achieved by pulling off the grill when it gets to 155 to maintain moisture)
7
Enjoy!
8
Extra Step: Always grill extra for salad, for slicing thinly into chicken club sandwiches, or reheating next day for leftovers. PS you're welcome
